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Everything you need to know about the Raw Food Lifestyle-
The notion that disease is an unavoidable part
of life is so universally accepted in our culture that people don't even realize what THEY are sacrificing in order to eat
"normally". As a result, all of the physical and emotional dysfunction that we experience individually and as a culture has
come to be thought of as normal and natural. There are many, many health issues that would signal distress to any human living
a truly natural life, but that we accept as "normal": Monthly female bleeding, painful childbirth, baldness, tooth decay,
depression, deteriorating vision/hearing, death being preceded by 10 years of "assisted living", and many more. Learning about
natural life can lead to some truly amazing revelations about the unnatural and mutated nature of modern civilized life.
Nora Lenz
"The dietary approach I reccomend, especially with it's emphasis
on fresh fruits & vegetables, may sound radical, particularly in light of the prevailing attitude held by doctors, supplement
vendors, and fad-diet hawkers, who would all have you believe that the keys to health & fitness most certainly do not
grow on trees."
-Dr Doug Graham Author of The 80/10/10 Diet
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